pedal_bikeTrenažér - Red Rock Country | Arizona | USA

FOUR WEEK SUMMARY
(VirtualRides)
Completed: 12 virtual rides
Total Relative Effort: 237
Total Distance: 382.6km (Avg.: 31.9km 🔻)
Longest : 41.3km
Avg. Speed: 29.8kph ✅
Total Time: 12h 50m (Avg.: 1h 04m 🔻)
Total Climb: 3,819m (Avg.: 318m 🔻)
Avg. Cadence: 74rpm ✅
Avg. Power: 170W ✅
Total Energy: 2.2kWh (Avg.: 0.18kWh 🔻)
Total PRs: 2

2023 so far:
Total distance: 1,166.0km
(130.6km ahead of this time last year)
End of year forecast: 4,754.9km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 16 activities
Total Relative Effort: 400
Total Distance: 568.9km (Avg.: 35.6km 🔻)
Longest : 106.7km
Avg. Speed: 29.4kph ✅
Total Time: 19h 22m (Avg.: 1h 13m 🔻)
Total Climb: 5,012m (Avg.: 313m 🔻)
Avg. Cadence: 76rpm ✅
Avg. Power: 156W ✅
Total Energy: 3.05kWh (Avg.: 0.19kWh 🔻)
Total PRs: 6

2023 so far:
Total distance: 1,422.1km
(586.0km behind this time last year)
End of year forecast: 6,459.3km

Stats by ChaseTheLadder.com